Jen Phamous bath time essentials

Hey, beautiful boo-boos. Today I'm taking you behind the curtain with a bath. With a bath. With a bath. I'm gonna break this thing haha! 

I love baths. Baths relax both the mind and body at the same time, and it's actually my most favorite form of self-care. These are two of my favorite products that I use to make my bath.

So first, I use Dr. Teal's Pure Epsom Salt. My favorite is the relax and relief with eucalyptus and spearmint. So, I add about two cups of this we just eyeball it. It's not a recipe. I mean it is but it isn't. I don't know if you're supposed to use them both together but I do. This has Epsom salt in it too but this is the foaming bath and it's also the relax and relief eucalyptus with spearmint. It's like delicious and like calming and almost feel like my sinuses are clearing up. So the tub is halfway full so I'm gonna pour in some salt. I'm actually running low so I'm just gonna pour in the rest of the bag. I like to pour the foaming bath under the running water so it creates extra bubbles. The bath smells so good it's refreshing and calming at the same time I can't wait to get in! 

So I'm gonna try to relax and just you know lean back and relax. How long has it been? I like chilling out in the bath but I also like to watch my shows and eat all my treats so let's do that. Cheers! I hope you decide to treat yourself to a bath. Please like and subscribe the video and take gentle care of yourself. Okay, Bye!